{"id":706,"date":"2022-03-09T05:21:23","date_gmt":"2022-03-09T05:21:23","guid":{"rendered":"https:\/\/beatptsd.com\/?page_id=706"},"modified":"2024-08-29T14:45:45","modified_gmt":"2024-08-29T14:45:45","slug":"home","status":"publish","type":"page","link":"https:\/\/beatptsd.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"706\" class=\"elementor elementor-706\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-359a840a elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"359a840a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50ecd30e\" data-id=\"50ecd30e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5acf2bdf elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"5acf2bdf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3cffd19b\" data-id=\"3cffd19b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61242ab4 elementor-widget elementor-widget-spacer\" data-id=\"61242ab4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-52b6d02c\" data-id=\"52b6d02c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a6f9498 elementor-widget elementor-widget-spacer\" data-id=\"4a6f9498\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-18ef9901\" data-id=\"18ef9901\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11e6a314 elementor-widget elementor-widget-spacer\" data-id=\"11e6a314\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e0ed6b3 animated-slow elementor-absolute elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4e0ed6b3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">BeatPTSD<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-522ac118 e-grid-align-left e-grid-align-tablet-center elementor-grid-1 elementor-widget__width-auto elementor-absolute elementor-grid-mobile-1 elementor-shape-rounded elementor-widget elementor-widget-social-icons\" data-id=\"522ac118\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon- elementor-repeater-item-6e17e5f\" href=\"http:\/\/www.facebook.com\/beatptsdnow\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\"><\/span>\n\t\t\t\t\t\t<svg xmlns:dc=\"http:\/\/purl.org\/dc\/elements\/1.1\/\" xmlns:cc=\"http:\/\/creativecommons.org\/ns#\" xmlns:rdf=\"http:\/\/www.w3.org\/1999\/02\/22-rdf-syntax-ns#\" xmlns:svg=\"http:\/\/www.w3.org\/2000\/svg\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns:sodipodi=\"http:\/\/sodipodi.sourceforge.net\/DTD\/sodipodi-0.dtd\" xmlns:inkscape=\"http:\/\/www.inkscape.org\/namespaces\/inkscape\" width=\"1024\" height=\"1024\" id=\"svg2\" inkscape:version=\"0.48.5 r10040\" sodipodi:docname=\"New document 1\"><defs id=\"defs4\"><linearGradient inkscape:collect=\"always\" id=\"linearGradient3003\"><stop style=\"stop-color:#4261a5;stop-opacity:1;\" offset=\"0\" id=\"stop3005\"><\/stop><stop style=\"stop-color:#526db3;stop-opacity:1\" offset=\"1\" 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elementor-section-height-default elementor-section-height-default\" data-id=\"1a667391\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4737aa22\" data-id=\"4737aa22\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e2c60a1 elementor-widget__width-initial animated-slow elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-spacer\" data-id=\"7e2c60a1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41248f32 elementor-widget__width-initial animated-slow elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-spacer\" data-id=\"41248f32\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-44bddd0d\" data-id=\"44bddd0d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f94c8b6 elementor-widget elementor-widget-heading\" data-id=\"7f94c8b6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">OVERCOME PTSD WITH MINDFULNESS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16cf4281 elementor-widget elementor-widget-text-editor\" data-id=\"16cf4281\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>There has been a large body of evidence proving the efficacy of Mind-Body treatments for Post Traumatic Stress.<\/p>\n<p>Conventional approaches such as Cognitive Behavioral Therapy have lacked the ability to remove Trauma energy from the body.<\/p>\n<p>Emotions are created within the body and become trapped inside the body and nervous system. Self-awareness of Trauma is crucial, but only a part of the puzzle when healing Emotional scars.<\/p>\n<p>Mindfulness is reconnecting with the innate intelligence of the body through meditation. Which balances the mind, body, and nervous system back into alignment, and opens the doorway to removing Trauma energy for good.&nbsp;<\/p>\n<p><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-283a97fa elementor-section-height-min-height elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"283a97fa\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-75a4d3f8\" data-id=\"75a4d3f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36190238 elementor-widget elementor-widget-heading\" data-id=\"36190238\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BEAT PTSD MINDFULNESS<br>MEDITATION COURSE <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f971e33 elementor-widget elementor-widget-text-editor\" data-id=\"4f971e33\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>COMING SOON!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6bff91 elementor-widget elementor-widget-text-editor\" data-id=\"b6bff91\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Designed by Dr. Keerthy Sunder, and in collaboration with Mental Health Simplified&#8221;, we have merged inspiring stories of survival from the lived experience of those who&#8217;ve overcome PTSD, alongside proven Mind-Body techniques to heal Trauma through Mindfulness meditation.&nbsp;<\/p><p><br><\/p><p><br><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7d0d6879\" data-id=\"7d0d6879\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62234f2a elementor-widget elementor-widget-image\" data-id=\"62234f2a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1728\" height=\"2304\" src=\"https:\/\/beatptsd.com\/wp-content\/uploads\/2022\/03\/MINDFULNESS-MEDITATION-COURSE.png\" class=\"attachment-full size-full wp-image-746\" alt=\"\" srcset=\"https:\/\/beatptsd.com\/wp-content\/uploads\/2022\/03\/MINDFULNESS-MEDITATION-COURSE.png 1728w, https:\/\/beatptsd.com\/wp-content\/uploads\/2022\/03\/MINDFULNESS-MEDITATION-COURSE-225x300.png 225w, https:\/\/beatptsd.com\/wp-content\/uploads\/2022\/03\/MINDFULNESS-MEDITATION-COURSE-768x1024.png 768w, https:\/\/beatptsd.com\/wp-content\/uploads\/2022\/03\/MINDFULNESS-MEDITATION-COURSE-1152x1536.png 1152w, https:\/\/beatptsd.com\/wp-content\/uploads\/2022\/03\/MINDFULNESS-MEDITATION-COURSE-1536x2048.png 1536w, https:\/\/beatptsd.com\/wp-content\/uploads\/2022\/03\/MINDFULNESS-MEDITATION-COURSE-600x800.png 600w\" sizes=\"(max-width: 1728px) 100vw, 1728px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>BeatPTSD OVERCOME PTSD WITH MINDFULNESS There has been a large body of evidence proving the efficacy of Mind-Body treatments for Post Traumatic Stress. Conventional approaches such as Cognitive Behavioral Therapy have lacked the ability to remove Trauma energy from the body. Emotions are created within the body and become trapped inside the body and nervous [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-706","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home - beatptsd.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beatptsd.com\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - beatptsd.com\" \/>\n<meta property=\"og:description\" content=\"BeatPTSD OVERCOME PTSD WITH MINDFULNESS There has been a large body of evidence proving the efficacy of Mind-Body treatments for Post Traumatic Stress. Conventional approaches such as Cognitive Behavioral Therapy have lacked the ability to remove Trauma energy from the body. 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